并步抱拳 Feettogetherfistsclenched

高虚步上挑掌 HighEmptyStanceandup-supportingPalm

弓步冲拳 BowStanceandThrustPunch

弹腿冲拳 SnapKickandThrustPunch

转身马步架冲拳 TurnBody,BlockandThrustFistwithHorseStance

弓步架推掌 BowStancewithPalmsUpholdingandPushing

提膝挑掌 KneeUpliftwithPalmRaised

弓步连环冲拳 BowStancewithDoubleThrustPunch

弓步顶肘 BowStanceandElbowing

击步腾空飞脚 JumpFrontKickSlappingFoot

仆步穿手亮掌 CrouchingStancewithArmPiercingandPalmFlashing

撤步仆步抡拍 StepBackwardtillCrouchingPosture, whileSwingArmstoSlaptheGround

并步砸拳 FeetTogetherandFistPounding

虚步架栽拳 EmptyStepwithFistDownwardandArmUplifting